Delivered by a certified prenatal massage therapist with decades of experience, prenatal massage is designed to nurture and support expectant mothers through the physical changes of pregnancy. This deeply soothing session focuses on easing lower back tension, reducing swelling in the legs and alleviating shoulder strain. Using a side lying position with a supportive pregnancy pillow, this massage unwinds the nervous system and soothes aching muscles. Prenatal massage is available after the first trimester.
