Customized massage therapy
and relaxation facials  
in a peaceful boutique setting
backed by decades of experience.

Inside TFO Salon
9704 Hillcroft Ave., Houston, TX 77096

New clients save $20.


 I've had massages for many years on many different vacations in lots of different countries. Heidi gets it right and knows how to target specific areas. She's highly experienced and I have trusted her with a few close friends needing relief. 

Luba Shukers
     

 OMG what a great experience! I have a terrible time with swelling in my legs, ankles and feet and Heidi went right to work on these areas with her extensive massage experience. Heidi is knowledgeable, kind and intuitive. Her room is well appointed, clean and comfortable. I highly recommend Heidi and have sung her praises to my friends! Book a session. You won't be disappointed. Thank you Heidi! 

Janet Appleton
     

 What a wonderful massage. Heidi is kind and very professional. The best is that even 2 weeks later my neck stiffness is still gone. Such a relief. The facial massage was also so lovely and relaxing. Highly recommend! 

Anne Bornet
     

 State of Being Massage Therapy was honored to be the Brays Oaks Management District "Business Highlight" for August, 2026. 

Heidi Suprun, LMT
State of Being Massage Therapy Owner/Operator

 Heidi Suprun has been doing massage a long time and is very good at knowing which spots are tight and how to loosen the muscles. She has the ability to move from light to medium to strong massage depending on your preference. I enjoy her massages and feel that they help me through the week. 

Tama Walker
     

 State of Being Massage Therapy was honored to be featured in a June, 2026 article in Community Impact news! 

Heidi Suprun, LMT
State of Being Massage Therapy Owner/Operator
Massage Therapy
A  highly customized, results-oriented bodywork session tailored entirely to your unique needs delivered by a practitioner with decades of experience.  Sessions are designed to relieve pain and tension, promote relaxation, improve circulation, and restore ease in the body.  Modalities include Swedish, deep tissue, sports recovery & stretching, lymphatic drainage, myofascial release and neuromuscular therapy.  Prenatal massage is offered after the first trimester and is done in a supported, side-lying position.

CUSTOMIZED  MASSAGE
30 min     $  60       60 min     $ 110
90 min     $ 160      2 hours    $ 210

HOT  STONE MASSAGE
Add $10

PRENATAL MASSAGE 
60 min     $110


New client welcome offer. Save $20 on your first visit.
Discount applied at checkout.

Relaxation Facials
Refresh Facial
An express facial designed to restore clarity, hydration and glow featuring clean products from Source Vital Apothecary.  Includes a thorough cleanse, gentle exfoliation, warm compresses and facial massage to support circulation and a refreshed appearance.
Finished with a hydrating mask and moisturizer, & leave with balanced and beautiful skin.  This feel-good facial does not include extractions.
40 min   $75

Restorative Facial
A  deeply relaxing facial designed to reduce puffiness and restore balance to the skin and nervous system featuring clean products from Source Vital Apothecary. Includes a double cleanse, warm compresses, exfoliation and facial massage that incorporates sculpting and lymphatic techniques.  A mask is applied while you receive a soothing scalp and neck massage. Finishing products are applied to leave you glowing.  This feel-good facial does not include extractions.
65 min     $120

New Client Welcome Offer.  
Save $20 on your first visit. 
Discount applied at checkout.  
Prenatal Massage
Delivered by a certified prenatal massage therapist with decades of experience, prenatal massage is designed to nurture and support expectant mothers through the physical changes of pregnancy. This deeply soothing session focuses on easing lower back tension, reducing swelling in the legs and alleviating shoulder strain. Using a side lying position with a supportive pregnancy pillow, this massage unwinds the nervous system and soothes aching muscles. Prenatal massage is available after the first trimester.

60 minutes    $110

New Client Welcome Offer.  Save $20 on your first visit. Discount applied at checkout.  
The Crown Reset
A soothing meditative session focused on the scalp, face, shoulders, back and arms.  This gentle experience incorporates light, nurturing touch and a variety of textured tools for deep relaxation.  Focusing on the upper-body, this session is designed to quiet the nervous system.

30 min $60
45 min $85
60 min $110

______

New Client Welcome Offer.  
Save $20 on your first visit.

Discount applied at checkout.  

Below are a few packages we offer. We are happy to create a customized package just for you.

The State of Being

The State of Being

30-minute Refresh Facial + 60-minute Customized Massage 90 min $175 Package price includes bundled savings. .

Book Now
The Luxe Renewal Journey

The Luxe Renewal Journey

120-minute Customized Hot Stone Massage + 50-minute Restorative Facial 180 min. $300 Package price includes bundled savings

Book Now
ABOUT
Welcome to State of Being Massage Therapy.  I'm Heidi Suprun, LMT.  I'm a native Houstonian and a graduate of Bellaire High School and the University of Texas.  I later attended the Massage Therapy Clinic and School in Webster Texas.  With 30 years of experience as a licensed massage therapist, I've worked on clients in doctors' and chiropractors' offices, luxury day spas, a pilates studio and at River Oaks Country Club.  I've learned a lot over the years and my work continues to evolve.  


Whether you're seeking targeted pain relief or a full-body reset, I customize every session to meet you where you are.  I bring unwavering dedication to my practice and my mission is for you to leave feeling deeply restored.

Gift Cards

Gift Cards

Give the gift of relaxation and wellness. Gift cards may be purchased starting at $60 and can be used toward all of our services. Perfect for birthdays, anniversaries, holidays, thank you gifts and self-care gifts. Gift cards are delivered electronically and can be redeemed when booking an appointment. We strongly encourage guests to schedule their services within a few months of receiving their gift card.

Purchase

  •  7/31/2026 10:12 PM

Experience deep relaxation through gentle, non-sexual ASMR-inspired touch, This is a comforting, nurturing and deeply calming session.

  •  6/13/2026 01:45 PM

The many benefits of choosing a boutique massage therapy practice.

New Client Welcome Offer
ENJOY $20 OFF YOUR
FIRST VISIT


Discount applied in-person at salon checkout.

  • 9704 Hillcroft Avenue, Houston, TX 77096
  • Located in TFO Salon

State of Being is a boutique massage, skincare and wellness practice located in Meyerland close to the neighborhoods of Bellaire and Westbury.